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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 53,037 |
Total duration: | 8036 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8036 minutes of Rowing
- 8036 minutes of Cycling
- 8036 minutes of Mountain Biking
- 8036 minutes of Swimming
8036 minutes of regularly doing Rowing machine training will not only help you burn 53,037 calories but also raise your Metabolic Rate up to 56,003 kcal if you are a man and 55,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53037 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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