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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 7,529 |
Total duration: | 801 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 801 minutes of Rowing
- 801 minutes of Cycling
- 801 minutes of Walking
- 801 minutes of Walking: moderate pace
801 minutes of regularly doing Rowing machine training will not only help you burn 7,529 calories but also raise your Metabolic Rate up to 10,495 kcal if you are a man and 9,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7529 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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