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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 56,028 |
Total duration: | 8004 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8004 minutes of Rowing
- 8004 minutes of Cycling
- 8004 minutes of Jogging
- 8004 minutes of Rollerblading
8004 minutes of regularly doing Rowing machine training will not only help you burn 56,028 calories but also raise your Metabolic Rate up to 58,994 kcal if you are a man and 58,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56028 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2240 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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