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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 69,634 |
Total duration: | 8004 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8004 minutes of Rowing
- 8004 minutes of Rock Climbing
- 8004 minutes of Running 10 km/h
- 8004 minutes of Swimming
8004 minutes of regularly doing Rowing machine training will not only help you burn 69,634 calories but also raise your Metabolic Rate up to 72,600 kcal if you are a man and 72,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69634 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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