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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 6,400 |
Total duration: | 800 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 800 minutes of Rowing
- 800 minutes of Hiking
- 800 minutes of Rollerblading
- 800 minutes of Walking
800 minutes of regularly doing Rowing machine training will not only help you burn 6,400 calories but also raise your Metabolic Rate up to 9,366 kcal if you are a man and 8,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6400 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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