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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 54,366 |
Total duration: | 7995 min |
Your weight: | 149.9 lbs |
7995 minutes of regularly doing Rowing machine training will not only help you burn 54,366 calories but also raise your Metabolic Rate up to 57,332 kcal if you are a man and 56,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54366 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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