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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 31,968 |
Total duration: | 7992 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7992 minutes of Rowing
- 7992 minutes of Rock Climbing
- 7992 minutes of Running 10 km/h
- 7992 minutes of Swimming
7992 minutes of regularly doing Rowing machine training will not only help you burn 31,968 calories but also raise your Metabolic Rate up to 34,934 kcal if you are a man and 34,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31968 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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