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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 54,325 |
Total duration: | 7989 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7989 minutes of Rowing
- 7989 minutes of Canoeing
- 7989 minutes of Cycling
- 7989 minutes of Rollerblading
7989 minutes of regularly doing Rowing machine training will not only help you burn 54,325 calories but also raise your Metabolic Rate up to 57,291 kcal if you are a man and 56,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54325 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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