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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 54,304 |
Total duration: | 7986 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7986 minutes of Rowing
- 7986 minutes of Rock Climbing
- 7986 minutes of Rollerblading
- 7986 minutes of Running
7986 minutes of regularly doing Rowing machine training will not only help you burn 54,304 calories but also raise your Metabolic Rate up to 57,270 kcal if you are a man and 56,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54304 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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