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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 77,415 |
Total duration: | 7981 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7981 minutes of Rowing
- 7981 minutes of Hiking
- 7981 minutes of Swimming
- 7981 minutes of Walking: moderate pace
7981 minutes of regularly doing Rowing machine training will not only help you burn 77,415 calories but also raise your Metabolic Rate up to 80,381 kcal if you are a man and 79,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77415 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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