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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 7,102 |
Total duration: | 798 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 798 minutes of Rowing
- 798 minutes of Rock Climbing
- 798 minutes of Running 10 km/h
- 798 minutes of Walking
798 minutes of regularly doing Rowing machine training will not only help you burn 7,102 calories but also raise your Metabolic Rate up to 10,068 kcal if you are a man and 9,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7102 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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