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How many calories do yo burn while 12 hours and 51 minutes of Rowing machine training?
Calories burned: | 39,855 |
Total duration: | 7971 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7971 minutes of Rowing
- 7971 minutes of Cycling
- 7971 minutes of Mountain Biking
- 7971 minutes of Rock Climbing
7971 minutes of regularly doing Rowing machine training will not only help you burn 39,855 calories but also raise your Metabolic Rate up to 42,821 kcal if you are a man and 42,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39855 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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