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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 3,745 |
Total duration: | 797 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 797 minutes of Rowing
- 797 minutes of Running 10 km/h
- 797 minutes of Swimming
- 797 minutes of Walking: moderate pace
797 minutes of regularly doing Rowing machine training will not only help you burn 3,745 calories but also raise your Metabolic Rate up to 6,711 kcal if you are a man and 6,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3745 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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