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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 6,916 |
Total duration: | 795 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 795 minutes of Rowing
- 795 minutes of Jogging
- 795 minutes of Mountain Biking
- 795 minutes of Rollerblading
795 minutes of regularly doing Rowing machine training will not only help you burn 6,916 calories but also raise your Metabolic Rate up to 9,882 kcal if you are a man and 9,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6916 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 277 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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