- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 4,764 |
Total duration: | 794 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 794 minutes of Rowing
- 794 minutes of Jogging
- 794 minutes of Rollerblading
- 794 minutes of Running 10 km/h
794 minutes of regularly doing Rowing machine training will not only help you burn 4,764 calories but also raise your Metabolic Rate up to 7,730 kcal if you are a man and 7,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4764 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!