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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 4,287 |
Total duration: | 794 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 794 minutes of Rowing
- 794 minutes of Rock Climbing
- 794 minutes of Running
- 794 minutes of Swimming
794 minutes of regularly doing Rowing machine training will not only help you burn 4,287 calories but also raise your Metabolic Rate up to 7,253 kcal if you are a man and 6,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4287 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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