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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 63,480 |
Total duration: | 7935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7935 minutes of Rowing
- 7935 minutes of Hiking
- 7935 minutes of Rock Climbing
- 7935 minutes of Walking: moderate pace
7935 minutes of regularly doing Rowing machine training will not only help you burn 63,480 calories but also raise your Metabolic Rate up to 66,446 kcal if you are a man and 65,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63480 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2538 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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