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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 70,603 |
Total duration: | 7933 min |
Your weight: | 89 kg |
7933 minutes of regularly doing Rowing machine training will not only help you burn 70,603 calories but also raise your Metabolic Rate up to 73,569 kcal if you are a man and 73,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70603 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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