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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 7,216 |
Total duration: | 793 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 793 minutes of Rowing
- 793 minutes of Hiking
- 793 minutes of Swimming
- 793 minutes of Walking: moderate pace
793 minutes of regularly doing Rowing machine training will not only help you burn 7,216 calories but also raise your Metabolic Rate up to 10,182 kcal if you are a man and 9,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7216 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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