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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 76,118 |
Total duration: | 7929 min |
Your weight: | 211.6 lbs |
7929 minutes of regularly doing Rowing machine training will not only help you burn 76,118 calories but also raise your Metabolic Rate up to 79,084 kcal if you are a man and 78,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76118 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3044 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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