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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 79,200 |
Total duration: | 7920 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7920 minutes of Rowing
- 7920 minutes of Canoeing
- 7920 minutes of Running 10 km/h
- 7920 minutes of Swimming
7920 minutes of regularly doing Rowing machine training will not only help you burn 79,200 calories but also raise your Metabolic Rate up to 82,166 kcal if you are a man and 81,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79200 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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