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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 47,514 |
Total duration: | 7919 min |
Your weight: | 132.3 lbs |
7919 minutes of regularly doing Rowing machine training will not only help you burn 47,514 calories but also raise your Metabolic Rate up to 50,480 kcal if you are a man and 49,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47514 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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