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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 34,030 |
Total duration: | 7914 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7914 minutes of Rowing
- 7914 minutes of Rock Climbing
- 7914 minutes of Running 10 km/h
- 7914 minutes of Swimming
7914 minutes of regularly doing Rowing machine training will not only help you burn 34,030 calories but also raise your Metabolic Rate up to 36,996 kcal if you are a man and 36,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34030 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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