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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 79,130 |
Total duration: | 7913 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7913 minutes of Rowing
- 7913 minutes of Jogging
- 7913 minutes of Mountain Biking
- 7913 minutes of Swimming
7913 minutes of regularly doing Rowing machine training will not only help you burn 79,130 calories but also raise your Metabolic Rate up to 82,096 kcal if you are a man and 81,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79130 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3164 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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