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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 63,216 |
Total duration: | 7902 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7902 minutes of Rowing
- 7902 minutes of Running 10 km/h
- 7902 minutes of Swimming
- 7902 minutes of Walking: moderate pace
7902 minutes of regularly doing Rowing machine training will not only help you burn 63,216 calories but also raise your Metabolic Rate up to 66,182 kcal if you are a man and 65,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63216 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2528 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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