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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 59,242 |
Total duration: | 7899 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7899 minutes of Rowing
- 7899 minutes of Running 10 km/h
- 7899 minutes of Swimming
- 7899 minutes of Walking: moderate pace
7899 minutes of regularly doing Rowing machine training will not only help you burn 59,242 calories but also raise your Metabolic Rate up to 62,208 kcal if you are a man and 61,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59242 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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