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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 68,695 |
Total duration: | 7896 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7896 minutes of Rowing
- 7896 minutes of Cycling
- 7896 minutes of Mountain Biking
- 7896 minutes of Walking: moderate pace
7896 minutes of regularly doing Rowing machine training will not only help you burn 68,695 calories but also raise your Metabolic Rate up to 71,661 kcal if you are a man and 71,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68695 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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