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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 58,400 |
Total duration: | 7892 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7892 minutes of Rowing
- 7892 minutes of Mountain Biking
- 7892 minutes of Running 10 km/h
- 7892 minutes of Swimming
7892 minutes of regularly doing Rowing machine training will not only help you burn 58,400 calories but also raise your Metabolic Rate up to 61,366 kcal if you are a man and 60,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58400 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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