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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 38,651 |
Total duration: | 7888 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7888 minutes of Rowing
- 7888 minutes of Jogging
- 7888 minutes of Mountain Biking
- 7888 minutes of Walking: moderate pace
7888 minutes of regularly doing Rowing machine training will not only help you burn 38,651 calories but also raise your Metabolic Rate up to 41,617 kcal if you are a man and 41,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38651 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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