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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 34,702 |
Total duration: | 7887 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7887 minutes of Rowing
- 7887 minutes of Hiking
- 7887 minutes of Running 10 km/h
- 7887 minutes of Walking
7887 minutes of regularly doing Rowing machine training will not only help you burn 34,702 calories but also raise your Metabolic Rate up to 37,668 kcal if you are a man and 37,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34702 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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