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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 7,880 |
Total duration: | 788 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 788 minutes of Rowing
- 788 minutes of Mountain Biking
- 788 minutes of Running
- 788 minutes of Walking
788 minutes of regularly doing Rowing machine training will not only help you burn 7,880 calories but also raise your Metabolic Rate up to 10,846 kcal if you are a man and 10,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7880 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 315 Carrot
- 37 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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