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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 74,053 |
Total duration: | 7878 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7878 minutes of Rowing
- 7878 minutes of Jogging
- 7878 minutes of Rollerblading
- 7878 minutes of Walking
7878 minutes of regularly doing Rowing machine training will not only help you burn 74,053 calories but also raise your Metabolic Rate up to 77,019 kcal if you are a man and 76,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74053 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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