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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 39,360 |
Total duration: | 7872 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7872 minutes of Rowing
- 7872 minutes of Running 10 km/h
- 7872 minutes of Swimming
- 7872 minutes of Walking: moderate pace
7872 minutes of regularly doing Rowing machine training will not only help you burn 39,360 calories but also raise your Metabolic Rate up to 42,326 kcal if you are a man and 41,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39360 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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