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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 61,378 |
Total duration: | 7869 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7869 minutes of Rowing
- 7869 minutes of Jogging
- 7869 minutes of Running 10 km/h
- 7869 minutes of Walking: moderate pace
7869 minutes of regularly doing Rowing machine training will not only help you burn 61,378 calories but also raise your Metabolic Rate up to 64,344 kcal if you are a man and 63,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61378 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2454 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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