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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 33,810 |
Total duration: | 7863 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7863 minutes of Rowing
- 7863 minutes of Cycling
- 7863 minutes of Running
- 7863 minutes of Walking: moderate pace
7863 minutes of regularly doing Rowing machine training will not only help you burn 33,810 calories but also raise your Metabolic Rate up to 36,776 kcal if you are a man and 36,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33810 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1352 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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