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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 5,474 |
Total duration: | 782 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 782 minutes of Rowing
- 782 minutes of Cycling
- 782 minutes of Running 10 km/h
- 782 minutes of Swimming
782 minutes of regularly doing Rowing machine training will not only help you burn 5,474 calories but also raise your Metabolic Rate up to 8,440 kcal if you are a man and 7,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5474 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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