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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 69,553 |
Total duration: | 7815 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7815 minutes of Rowing
- 7815 minutes of Canoeing
- 7815 minutes of Mountain Biking
- 7815 minutes of Rock Climbing
7815 minutes of regularly doing Rowing machine training will not only help you burn 69,553 calories but also raise your Metabolic Rate up to 72,519 kcal if you are a man and 71,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69553 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2781 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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