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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 67,990 |
Total duration: | 7815 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7815 minutes of Rowing
- 7815 minutes of Cycling
- 7815 minutes of Running 10 km/h
- 7815 minutes of Walking: moderate pace
7815 minutes of regularly doing Rowing machine training will not only help you burn 67,990 calories but also raise your Metabolic Rate up to 70,956 kcal if you are a man and 70,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67990 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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