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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 62,504 |
Total duration: | 7813 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7813 minutes of Rowing
- 7813 minutes of Cycling
- 7813 minutes of Running 10 km/h
- 7813 minutes of Walking: moderate pace
7813 minutes of regularly doing Rowing machine training will not only help you burn 62,504 calories but also raise your Metabolic Rate up to 65,470 kcal if you are a man and 64,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62504 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2499 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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