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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 5,467 |
Total duration: | 781 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 781 minutes of Rowing
- 781 minutes of Cycling
- 781 minutes of Hiking
- 781 minutes of Mountain Biking
781 minutes of regularly doing Rowing machine training will not only help you burn 5,467 calories but also raise your Metabolic Rate up to 8,433 kcal if you are a man and 7,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5467 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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