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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 60,090 |
Total duration: | 7804 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7804 minutes of Rowing
- 7804 minutes of Hiking
- 7804 minutes of Rock Climbing
- 7804 minutes of Walking
7804 minutes of regularly doing Rowing machine training will not only help you burn 60,090 calories but also raise your Metabolic Rate up to 63,056 kcal if you are a man and 62,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60090 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2403 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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