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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 57,697 |
Total duration: | 7797 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7797 minutes of Rowing
- 7797 minutes of Canoeing
- 7797 minutes of Jogging
- 7797 minutes of Mountain Biking
7797 minutes of regularly doing Rowing machine training will not only help you burn 57,697 calories but also raise your Metabolic Rate up to 60,663 kcal if you are a man and 60,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57697 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2307 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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