-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 69,322 |
Total duration: | 7789 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7789 minutes of Rowing
- 7789 minutes of Hiking
- 7789 minutes of Walking
- 7789 minutes of Walking: moderate pace
7789 minutes of regularly doing Rowing machine training will not only help you burn 69,322 calories but also raise your Metabolic Rate up to 72,288 kcal if you are a man and 71,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69322 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!