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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 57,601 |
Total duration: | 7784 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7784 minutes of Rowing
- 7784 minutes of Cycling
- 7784 minutes of Rock Climbing
- 7784 minutes of Rollerblading
7784 minutes of regularly doing Rowing machine training will not only help you burn 57,601 calories but also raise your Metabolic Rate up to 60,567 kcal if you are a man and 60,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57601 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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