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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 45,854 |
Total duration: | 7772 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7772 minutes of Rowing
- 7772 minutes of Mountain Biking
- 7772 minutes of Rock Climbing
- 7772 minutes of Swimming
7772 minutes of regularly doing Rowing machine training will not only help you burn 45,854 calories but also raise your Metabolic Rate up to 48,820 kcal if you are a man and 48,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45854 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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