- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 29,518 |
Total duration: | 7768 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7768 minutes of Rowing
- 7768 minutes of Jogging
- 7768 minutes of Rollerblading
- 7768 minutes of Running 10 km/h
7768 minutes of regularly doing Rowing machine training will not only help you burn 29,518 calories but also raise your Metabolic Rate up to 32,484 kcal if you are a man and 31,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29518 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!