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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 60,582 |
Total duration: | 7767 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7767 minutes of Rowing
- 7767 minutes of Hiking
- 7767 minutes of Rock Climbing
- 7767 minutes of Rollerblading
7767 minutes of regularly doing Rowing machine training will not only help you burn 60,582 calories but also raise your Metabolic Rate up to 63,548 kcal if you are a man and 63,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60582 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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