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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 66,770 |
Total duration: | 7764 min |
Your weight: | 189.6 lbs |
7764 minutes of regularly doing Rowing machine training will not only help you burn 66,770 calories but also raise your Metabolic Rate up to 69,736 kcal if you are a man and 69,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66770 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2670 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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