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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 34,161 |
Total duration: | 7764 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7764 minutes of Rowing
- 7764 minutes of Rollerblading
- 7764 minutes of Running 10 km/h
- 7764 minutes of Walking
7764 minutes of regularly doing Rowing machine training will not only help you burn 34,161 calories but also raise your Metabolic Rate up to 37,127 kcal if you are a man and 36,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34161 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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