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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 74,515 |
Total duration: | 7762 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7762 minutes of Rowing
- 7762 minutes of Cycling
- 7762 minutes of Hiking
- 7762 minutes of Mountain Biking
7762 minutes of regularly doing Rowing machine training will not only help you burn 74,515 calories but also raise your Metabolic Rate up to 77,481 kcal if you are a man and 76,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74515 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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